The only Alarm you need to Set
Amar Pandit
A respected entrepreneur with 25+ years of Experience, Amar Pandit is the Founder of several companies that are making a Happy difference in the lives of people. He is currently the Founder of Happyness Factory, a world-class online investment & goal-based financial planning platform through which he aims to help every Indian family save and invest wisely. He is very passionate about spreading financial literacy and is the author of 4 bestselling books (+ 2 more to release in 2020), 8 Sketch Books, Board Game and 700 + columns.
November 27, 2020 | 2 Minute Read
Did you know the biggest reason people give why people procrastinate?
The biggest and most common reason people give is “I am tired; I will do it later”.
What do you do if you find yourself giving this excuse?
If you say, “I am tired”, then just go and sleep. Yes, you heard it right. Just go and Sleep. You must get at least 8 to 9 hours of sleep (this is coming from a man (me) who thought sleeping was a waste of time).
You need to be energetic and at your best to face the challenges of work and life. Tom Rath has written a wonderful book “Eat, Move and Sleep”. All 3 are important but for now let us focus on sleep.
A wise thing to ensure that you get a good night’s sleep is to set a Bedtime Alarm. Set this up and follow this diligently. You will never need to set a morning alarm as you will automatically wake up in the morning.
P.S. Did you know that up until 1880 (the electric bulb was not discovered) we used to sleep for 10 hours. Then Edison commercialized electricity and by the 20th century, we were getting 8 hours sleep. Now we sleep on average somewhere around 6.7 hours.
Similar Post
Nano Learning
Remove these Knots
This is a super powerful visual that I saw last week. Look at the 3 knots that are holding back success. a. Distractions b. Inaction c. Limiting Beliefs Aren’t these the 3 ....Read More
25 March, 2022 | 2 Minute Read
Nano Learning
The Tactics Treadmill
Have you ever wondered whether you should focus on Twitter/LinkedIn or digital marketing or traditional marketing? Have you wondered about which videos or pieces of communication ( ....Read More
15 December, 2023 | 2 Minute Read
Nano Learning
The Four Things
World class businesses are built on the foundational pillar of these 4 things. Can you guess what these are? I have coined an acronym (for you to remember) - ACED • Ac ....Read More
9 December, 2022 | 2 Minute Read
Nano Learning
Which Business are you in?
We are in the "Investor Management" Business not in the Investment Management Business. We are in the "Personal" Business not in the Finance Business. We are in the "Trust" Busines ....Read More
6 March, 2020 | 1 Minute Read
Nano Learning
The New Special
We all would have come across messages, posts, and webinars about The New Normal. Last week, I came across the trailer of the movie “Shakuntala Devi” and there was a very inter ....Read More
24 July, 2020 | 1 Minute Read
Nano Learning
The 3 Types of People you are surrounded with
All of us will be surrounded with 3 types of people. 1. People who we can learn from: I cannot state how important these people are for your personal and professional growth. The ....Read More
10 July, 2020 | 1 Minute Read
- 0
- 0
0 Comments